The central role of legumes in Kenyan diet
Kenya is considered a farming nation. Among farming communities in the country, legumes are an important source of nourishment and are, therefore, central to many diets in the country. They are indeed good sources of protein, fibre, they protect against diseases, they fertilise the soil for other crops and they contribute to the economy of the country. Want to know how? Discover the role of vegetables in Kenya in this article!